Alessandro Corni 5000m row
5,000
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 130 |
October 10, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000 | 1:55.5 | 227 | 1080 | 344 | 22 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 22 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 68 | 22 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 68 | 22 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 69 | 22 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 71 | 23 |
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Workout Graph
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