Julian Ostling v2000m/0:36r...3 row
6,000
Meters
26:23.5
Time
2:11.9
Pace
362
Calories
142
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 6,048 |
| Overall Time | 28:45.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 125 |
October 22, 2026 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:23.5 | 6,000 | 2:11.9 | 152 | 822 | 18 | 142 | |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 841 | 19 | 140 | |
| r: 0:36 | 11 | ||||||
| 8:54.7 | 2,000 | 2:13.6 | 147 | 801 | 19 | 142 | |
| r: 1:20 | 22 | ||||||
| 8:46.9 | 2,000 | 2:11.7 | 153 | 826 | 18 | 145 | |
| r: 0:26 | 15 | ||||||
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.