Julian Ostling 8:58 row
2,004
Meters
8:58.8
Time
2:14.4
Pace
124
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 125 |
October 20, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.8 | 2,004 | 2:14.4 | 144 | 828 | 124 | 20 | 122 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 21 | 131 |
| 8:58.8 | 873 | 2:16.7 | 137 | 814 | 54 | 20 | 113 |
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Workout Graph
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