Julian Ostling 5:04 row
1,145
Meters
5:04.0
Time
2:12.7
Pace
74
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 125 |
August 03, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,145 | 2:12.7 | 150 | 876 | 74 | 21 | 125 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 888 | 74 | 22 | 125 |
| 5:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 | 125 |
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Workout Graph
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