Jim B 2500m SkiErg
2,500
Meters
11:46.6
Time
2:21.3
Pace
141
Calories
178
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 82 |
October 17, 2024 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.6 | 2,500 | 2:21.3 | 124 | 718 | 141 | 26 | 178 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 29 | 27 | 174 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 27 | 177 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 26 | 178 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 26 | 180 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 698 | 28 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.