Jim B 2500m SkiErg
2,500
Meters
11:53.2
Time
2:22.6
Pace
140
Calories
164
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 83 |
October 15, 2024 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.2 | 2,500 | 2:22.6 | 121 | 706 | 140 | 25 | 164 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 25 | 150 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 25 | 158 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 25 | 165 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 667 | 27 | 25 | 171 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 25 | 176 |
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Workout Graph
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