Jim B 2500m SkiErg
2,500
Meters
12:04.2
Time
2:24.8
Pace
137
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 81 |
September 09, 2024 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 2,500 | 2:24.8 | 115 | 681 | 137 | 28 | 147 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 26 | 132 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 27 | 29 | 141 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 657 | 27 | 28 | 147 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 666 | 27 | 28 | 155 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 705 | 28 | 29 | 161 |
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Workout Graph
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