Jim B 2000m row
2,000
Meters
8:11.0
Time
2:02.7
Pace
127
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 151 |
August 26, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:11.0 | 2,000 | 2:02.7 | 189 | 931 | 127 | 20 | 162 |
| 1:36.0 | 400 | 2:00.0 | 203 | 975 | 26 | 21 | 156 |
| 1:37.6 | 800 | 2:02.0 | 193 | 959 | 26 | 20 | 164 |
| 1:39.5 | 1,200 | 2:04.3 | 182 | 904 | 25 | 20 | 164 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 903 | 25 | 20 | 163 |
| 1:38.4 | 2,000 | 2:03.0 | 188 | 914 | 25 | 20 | 164 |
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Workout Graph
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