Jim B 2500m row
2,500
Meters
10:40.2
Time
2:08.0
Pace
152
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 147 |
April 23, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,500 | 2:08.0 | 167 | 854 | 152 | 19 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 21 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 19 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 19 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 20 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 19 |
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Workout Graph
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