Jim B 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 161 |
August 11, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 20 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1072 | 138 | 21 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 21 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 21 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 974 | 131 | 20 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 20 |
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Workout Graph
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