Doug Blackburn 1:00:08 row
10,949
Meters
1:00:08.4
Time
2:44.7
Pace
563
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 123 |
March 12, 2026 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 10,949 | 2:44.7 | 78 | 569 | 563 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 22 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 |
| 55:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 |
| 1:00:08.4 | 22 | 3:10.9 | 50 | 473 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.