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Herizo Randriamparany v0:20/0:10r...24 SkiErg

2,369

Meters

8:00.0

Time

1:41.3

Pace

183

Calories

Rest Distance676
Rest Time11:40.0
Overall Distance3,045
Overall Time19:40.0
Average Watts337
Calories Per Hour1372
Stroke Rate38
Stroke Count305
Drag Factor117

October 15, 2026 20:40:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,369 1:41.3 337 1372 38
0:20.0 96 1:44.1 310 1260 36
r: 0:10 31
0:20.0 98 1:42.0 329 1260 36
r: 0:10 28
0:20.0 98 1:42.0 329 1260 39
r: 0:10 32
0:20.0 98 1:42.0 329 1260 39
r: 0:10 33
0:20.0 98 1:42.0 329 1260 36
r: 0:10 33
0:20.0 99 1:41.0 340 1440 39
r: 0:10 32
0:20.0 99 1:41.0 340 1440 39
r: 0:10 32
0:20.0 99 1:41.0 340 1440 39
r: 4:00 44
0:20.0 99 1:41.0 340 1440 36
r: 0:10 31
0:20.0 99 1:41.0 340 1440 36
r: 0:10 28
0:20.0 99 1:41.0 340 1440 36
r: 0:10 30
0:20.0 98 1:42.0 329 1260 39
r: 0:10 28
0:20.0 99 1:41.0 340 1440 39
r: 0:10 27
0:20.0 99 1:41.0 340 1440 39
r: 0:10 31
0:20.0 100 1:40.0 350 1440 39
r: 0:10 28
0:20.0 99 1:41.0 340 1440 39
r: 4:00 49
0:20.0 100 1:40.0 350 1440 36
r: 0:10 29
0:20.0 100 1:40.0 350 1440 36
r: 0:10 21
0:20.0 100 1:40.0 350 1440 39
r: 0:10 25
0:20.0 100 1:40.0 350 1440 39
r: 0:10 20
0:20.0 99 1:41.0 340 1440 42
r: 0:10 19
0:20.0 98 1:42.0 329 1260 39
r: 0:10 18
0:20.0 95 1:45.2 300 1260 36
r: 0:10 11
0:20.0 98 1:42.0 329 1260 42
r: 0:10 16
r676

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