Herizo Randriamparany v1:00/2:00r...5 SkiErg
3,605
Meters
13:00.0
Time
1:48.1
Pace
270
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,784 |
| Overall Time | 23:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 422 |
| Drag Factor | 118 |
October 14, 2026 20:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,605 | 1:48.1 | 276 | 1246 | 32 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1320 | 33 | |
| r: 2:00 | 41 | |||||
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 32 | |
| r: 2:00 | 37 | |||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 31 | |
| r: 2:00 | 31 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 35 | |
| r: 2:00 | 19 | |||||
| r179 |
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Workout Graph
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