Herizo Randriamparany v1500m/2:00r...4 SkiErg
6,000
Meters
22:46.2
Time
1:53.8
Pace
425
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 30:46.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 720 |
| Drag Factor | 107 |
July 29, 2026 08:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 6,000 | 1:53.8 | 237 | 1119 | 31 | |
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1112 | 31 | |
| r: 2:00 | 50 | |||||
| 5:38.1 | 1,500 | 1:52.7 | 245 | 1139 | 32 | |
| r: 2:00 | 47 | |||||
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1131 | 32 | |
| r: 2:00 | 43 | |||||
| 5:44.5 | 1,500 | 1:54.8 | 231 | 1097 | 32 | |
| r: 2:00 | 21 | |||||
| r161 |
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Workout Graph
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