Herizo Randriamparany 1x2500m/4:00r SkiErg
2,500
Meters
9:29.7
Time
1:53.9
Pace
177
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 13:29.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 106 |
July 28, 2026 07:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,500 | 1:53.9 | 237 | 1118 | 31 | |
| 9:29.7 | 2,500 | 1:53.9 | 237 | 1118 | 31 | |
| r20 |
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Workout Graph
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