Herizo Randriamparany v1000m/2:00r...5 SkiErg
5,000
Meters
18:53.2
Time
1:53.3
Pace
353
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 27:53.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 133 |
April 13, 2026 05:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.2 | 5,000 | 1:53.3 | 241 | 1127 | 29 | |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 29 | |
| r: 2:00 | 28 | |||||
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 29 | |
| r: 2:00 | 30 | |||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 28 | |
| r: 2:00 | 23 | |||||
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 30 | |
| r: 2:00 | 27 | |||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 31 | |
| r: 1:00 | 18 | |||||
| r126 |
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Workout Graph
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