Ben Benavidez 1:25:41 row
12,114
Meters
1:25:41.7
Time
3:32.2
Pace
613
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Stroke Count | 2041 |
| Drag Factor | 146 |
April 24, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:41.7 | 12,114 | 3:32.2 | 37 | 426 | 613 | 23 |
| 10:00.0 | 1,347 | 3:42.7 | 32 | 409 | 68 | 23 |
| 20:00.0 | 1,374 | 3:38.3 | 34 | 415 | 70 | 24 |
| 30:00.0 | 1,424 | 3:30.6 | 37 | 428 | 71 | 24 |
| 40:00.0 | 1,347 | 3:42.7 | 32 | 409 | 69 | 24 |
| 50:00.0 | 1,408 | 3:33.0 | 36 | 424 | 72 | 23 |
| 1:00:00.0 | 1,459 | 3:25.6 | 40 | 438 | 73 | 24 |
| 1:10:00.0 | 1,481 | 3:22.5 | 42 | 444 | 75 | 24 |
| 1:20:00.0 | 1,468 | 3:24.3 | 41 | 441 | 74 | 25 |
| 1:25:41.7 | 805 | 3:32.2 | 37 | 426 | 41 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.