Ben Benavidez 36:01 row
6,284
Meters
36:01.8
Time
2:52.0
Pace
325
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 144 |
April 04, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.8 | 6,284 | 2:52.0 | 69 | 536 | 325 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 25 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 26 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 26 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 26 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 26 |
| 36:01.8 | 179 | 2:52.6 | 68 | 534 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.