Czarek L 500m SkiErg
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 98 |
January 13, 2025 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 806 | 29 | 35 | 124 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 34 | 97 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 36 | 122 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 35 | 129 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 35 | 139 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 36 | 137 |
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Workout Graph
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