Czarek L 500m SkiErg
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 42 |
| Stroke Count | 80 |
| Drag Factor | 159 |
December 31, 2024 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1041 | 33 | 42 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 46 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 43 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 42 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 40 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 40 |
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Workout Graph
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