Czarek L 1000m SkiErg
1,000
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 107 |
November 28, 2024 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 780 | 58 | 35 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 36 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 36 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 32 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 34 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 37 |
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Workout Graph
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