Lora Dempsey 51:53 BikeErg
21,227
Meters
51:53.9
Time
2:26.6
Pace
584
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 65 |
| Revolution Count | 3400 |
| Power/kg | 1.44 |
| Drag Factor | 82 |
February 23, 2025 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:53.9 | 21,227 | 2:26.6 | 111 | 681 | 584 | 65 | 115 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 64 | 95 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 646 | 53 | 62 | 96 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 64 | 109 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 56 | 65 | 106 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 65 | 130 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 66 | 120 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 68 | 120 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 68 | 123 |
| 45:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 66 | 124 |
| 50:00.0 | 2,152 | 2:19.4 | 129 | 744 | 61 | 68 | 129 |
| 51:53.9 | 752 | 2:31.4 | 101 | 646 | 20 | 64 | 117 |
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Workout Graph
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