Lora Dempsey 1:00:20 BikeErg
27,034
Meters
1:00:20.6
Time
2:13.9
Pace
803
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 63 |
| Revolution Count | 3808 |
| Power/kg | 1.89 |
| Drag Factor | 121 |
December 13, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:20.6 | 27,034 | 2:13.9 | 146 | 801 | 803 | 63 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 58 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 60 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 62 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 63 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 63 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 63 |
| 35:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 62 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 63 |
| 45:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 65 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 66 |
| 55:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 65 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 878 | 73 | 66 |
| 1:00:20.6 | 144 | 2:23.0 | 120 | 711 | 4 | 64 |
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Workout Graph
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