Lora Dempsey 6:34 BikeErg
3,255
Meters
6:34.6
Time
2:01.2
Pace
107
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 69 |
| Revolution Count | 455 |
| Power/kg | 2.54 |
| Drag Factor | 124 |
October 27, 2024 10:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:34.6 | 3,255 | 2:01.2 | 196 | 976 | 107 | 69 | 133 |
| 5:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 70 | 158 |
| 6:34.6 | 748 | 2:06.4 | 173 | 895 | 24 | 68 | 108 |
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Workout Graph
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