Lora Dempsey 1:11:08 BikeErg
32,541
Meters
1:11:08.3
Time
2:11.1
Pace
981
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 64 |
| Revolution Count | 4618 |
| Power/kg | 2.06 |
| Drag Factor | 221 |
March 25, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:08.3 | 32,541 | 2:11.1 | 155 | 827 | 981 | 64 | 143 |
| 10:00.0 | 4,435 | 2:15.2 | 141 | 780 | 130 | 64 | 128 |
| 20:00.0 | 4,657 | 2:08.8 | 164 | 858 | 143 | 66 | 140 |
| 30:00.0 | 4,593 | 2:10.6 | 157 | 834 | 139 | 65 | 148 |
| 40:00.0 | 4,617 | 2:09.9 | 159 | 840 | 140 | 65 | 151 |
| 50:00.0 | 4,580 | 2:11.0 | 156 | 828 | 138 | 64 | 148 |
| 1:00:00.0 | 4,580 | 2:11.0 | 156 | 834 | 139 | 65 | 145 |
| 1:10:00.0 | 4,638 | 2:09.3 | 162 | 846 | 141 | 65 | 148 |
| 1:11:08.3 | 442 | 2:34.5 | 95 | 579 | 11 | 57 | 142 |
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Workout Graph
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