Lora Dempsey 55:46 BikeErg
25,053
Meters
55:46.9
Time
2:13.5
Pace
742
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 65 |
| Revolution Count | 3632 |
| Power/kg | 1.95 |
| Drag Factor | 111 |
February 19, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:46.9 | 25,053 | 2:13.5 | 147 | 798 | 742 | 65 | 130 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 732 | 61 | 62 | 124 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 64 | 128 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 64 | 124 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 63 | 125 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 65 | 132 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 66 | 128 |
| 35:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 66 | 130 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 66 | 129 |
| 45:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 66 | 132 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 67 | 134 |
| 55:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 67 | 138 |
| 55:46.9 | 334 | 2:20.4 | 126 | 690 | 9 | 64 | 138 |
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Workout Graph
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