Lora Dempsey 26:49 BikeErg
12,109
Meters
26:49.2
Time
2:12.8
Pace
363
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 65 |
| Revolution Count | 1735 |
| Power/kg | 1.98 |
| Drag Factor | 112 |
November 29, 2023 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:49.2 | 12,109 | 2:12.8 | 149 | 812 | 363 | 65 | 134 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 59 | 123 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 63 | 129 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 66 | 140 |
| 20:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 71 | 153 |
| 25:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 66 | 133 |
| 26:49.2 | 788 | 2:18.5 | 132 | 758 | 23 | 65 | 131 |
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Workout Graph
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