Lora Dempsey 1:12:08 BikeErg
30,069
Meters
1:12:08.6
Time
2:23.9
Pace
844
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 61 |
| Revolution Count | 4450 |
| Power/kg | 1.83 |
| Drag Factor | 195 |
October 18, 2026 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:08.6 | 30,069 | 2:23.9 | 117 | 701 | 844 | 61 | 121 |
| 10:00.0 | 3,777 | 2:38.8 | 87 | 600 | 100 | 56 | 113 |
| 20:00.0 | 4,114 | 2:25.8 | 113 | 684 | 114 | 61 | 113 |
| 30:00.0 | 4,175 | 2:23.7 | 118 | 702 | 117 | 61 | 112 |
| 40:00.0 | 4,267 | 2:20.6 | 126 | 726 | 121 | 63 | 120 |
| 50:00.0 | 4,300 | 2:19.5 | 129 | 738 | 123 | 63 | 119 |
| 1:00:00.0 | 4,242 | 2:21.4 | 124 | 720 | 120 | 63 | 126 |
| 1:10:00.0 | 4,270 | 2:20.5 | 126 | 732 | 122 | 63 | 130 |
| 1:12:08.6 | 924 | 2:19.1 | 130 | 755 | 27 | 65 | 138 |
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Workout Graph
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