Lora Dempsey 55:30 BikeErg
26,045
Meters
55:30.6
Time
2:07.8
Pace
810
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 3539 |
| Power/kg | 2.17 |
| Drag Factor | 105 |
May 04, 2026 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:30.6 | 26,045 | 2:07.8 | 167 | 876 | 810 | 69 | 142 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 61 | 112 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 65 | 120 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 68 | 135 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 69 | 139 |
| 25:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 70 | 143 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 71 | 149 |
| 35:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 70 | 146 |
| 40:00.0 | 2,464 | 2:01.7 | 194 | 967 | 80 | 73 | 156 |
| 45:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 74 | 158 |
| 50:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 71 | 152 |
| 55:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 70 | 148 |
| 55:30.6 | 223 | 2:17.2 | 135 | 766 | 6 | 65 | 150 |
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Workout Graph
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