Lora Dempsey 1:03:53 BikeErg
30,014
Meters
1:03:53.2
Time
2:07.7
Pace
938
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 70 |
| Revolution Count | 4493 |
| Power/kg | 2.18 |
| Drag Factor | 100 |
April 27, 2026 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:53.2 | 30,014 | 2:07.7 | 168 | 878 | 938 | 70 | 139 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 64 | 117 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 66 | 126 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 68 | 121 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 69 | 135 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 70 | 139 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 71 | 142 |
| 35:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 71 | 142 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 78 | 72 | 145 |
| 45:00.0 | 2,478 | 2:01.0 | 197 | 978 | 81 | 74 | 151 |
| 50:00.0 | 2,496 | 2:00.1 | 202 | 993 | 82 | 74 | 154 |
| 55:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 75 | 157 |
| 1:00:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 75 | 160 |
| 1:03:53.2 | 1,675 | 2:19.2 | 130 | 746 | 48 | 65 | 127 |
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Workout Graph
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