Lora Dempsey 3:44 BikeErg
1,224
Meters
3:44.0
Time
3:03.0
Pace
30
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 54 |
| Revolution Count | 201 |
| Power/kg | 0.74 |
| Drag Factor | 80 |
April 26, 2026 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:44.0 | 1,224 | 3:03.0 | 57 | 496 | 30 | 54 | 121 |
| 3:44.0 | 1,224 | 3:03.0 | 57 | 496 | 30 | 54 | 121 |
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Workout Graph
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