Lora Dempsey 1:10:19 BikeErg
32,051
Meters
1:10:19.9
Time
2:11.6
Pace
512
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 65 |
| Revolution Count | 159 |
| Power/kg | 1.98 |
| Drag Factor | 213 |
May 12, 2025 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:19.9 | 32,051 | 2:11.6 | 153 | 827 | 512 | 65 | 115 |
| 10:00.0 | 4,149 | 2:24.6 | 116 | 698 | 115 | 61 | 125 |
| 20:00.0 | 4,464 | 2:14.4 | 144 | 796 | 132 | 63 | 126 |
| 30:00.0 | 4,538 | 2:12.2 | 151 | 821 | 135 | 64 | |
| 40:00.0 | 4,638 | 2:09.3 | 162 | 856 | 141 | 66 | |
| 50:00.0 | 4,618 | 2:09.9 | 160 | 849 | 140 | 66 | |
| 1:00:00.0 | 4,754 | 2:06.2 | 174 | 899 | 149 | 68 | |
| 1:10:00.0 | 4,761 | 2:06.0 | 175 | 901 | 149 | 68 | 69 |
| 1:10:19.9 | 130 | 2:33.0 | 98 | 635 | 3 | 68 | 141 |
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Workout Graph
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