Lora Dempsey 50:32 BikeErg
24,096
Meters
50:32.0
Time
2:05.8
Pace
760
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 67 |
| Revolution Count | 3397 |
| Power/kg | 2.28 |
| Drag Factor | 120 |
May 10, 2025 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:32.0 | 24,096 | 2:05.8 | 176 | 904 | 760 | 67 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 62 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 63 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 65 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 66 |
| 25:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 67 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 69 |
| 35:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 70 |
| 40:00.0 | 2,503 | 1:59.8 | 203 | 999 | 83 | 71 |
| 45:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 70 |
| 50:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 70 |
| 50:32.0 | 245 | 2:10.6 | 157 | 840 | 7 | 66 |
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Workout Graph
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