Dan Mitchell 44:32 row
10,017
Meters
44:32.5
Time
2:13.3
Pace
606
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 129 |
September 07, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,017 | 2:13.3 | 147 | 816 | 606 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 24 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 25 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 |
| 44:32.5 | 1,036 | 2:11.5 | 154 | 845 | 64 | 25 |
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Workout Graph
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