Dan Mitchell 34:38 row
8,022
Meters
34:38.2
Time
2:09.5
Pace
500
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 131 |
September 02, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:38.2 | 8,022 | 2:09.5 | 161 | 866 | 500 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 24 |
| 34:38.2 | 1,030 | 2:15.0 | 142 | 802 | 62 | 24 |
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Workout Graph
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