Dan Mitchell 43:51 row
10,018
Meters
43:51.9
Time
2:11.3
Pace
615
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 131 |
August 31, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,018 | 2:11.3 | 154 | 841 | 615 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 25 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 43:51.9 | 888 | 2:10.5 | 157 | 853 | 55 | 26 |
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Workout Graph
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