Dan Mitchell 49:53 row
11,010
Meters
49:53.8
Time
2:15.9
Pace
654
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 121 |
August 22, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.8 | 11,010 | 2:15.9 | 139 | 786 | 654 | 25 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 26 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 24 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 23 |
| 49:53.8 | 1,082 | 2:15.7 | 140 | 796 | 65 | 24 |
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Workout Graph
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