Dan Mitchell 44:06 row
10,014
Meters
44:06.1
Time
2:12.1
Pace
611
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1191 |
| Drag Factor | 123 |
August 19, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.1 | 10,014 | 2:12.1 | 152 | 831 | 611 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 29 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 29 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 25 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 |
| 44:06.1 | 936 | 2:11.4 | 154 | 848 | 58 | 25 |
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Workout Graph
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