Dan Mitchell 41:05 row
9,020
Meters
41:05.0
Time
2:16.6
Pace
534
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 123 |
August 17, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.0 | 9,020 | 2:16.6 | 137 | 779 | 534 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 26 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 26 |
| 41:05.0 | 234 | 2:18.8 | 131 | 775 | 14 | 24 |
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Workout Graph
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