Dan Mitchell 11:39 row
2,519
Meters
11:39.2
Time
2:18.7
Pace
147
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 150 |
July 15, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.2 | 2,519 | 2:18.7 | 131 | 756 | 147 | 28 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 27 |
| 11:39.2 | 360 | 2:17.7 | 134 | 798 | 22 | 27 |
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Workout Graph
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