Dan Mitchell 44:54 row

10,015

Meters

44:54.8

Time

2:14.5

Pace

599

Calories

Average Watts144
Calories Per Hour800
Stroke Rate26
Stroke Count1211
Drag Factor119

August 13, 2026 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.8 10,015 2:14.5 144 800 599 26
5:00.0 1,105 2:15.7 140 780 65 27
10:00.0 1,113 2:14.7 143 804 67 28
15:00.0 1,117 2:14.2 145 804 67 27
20:00.0 1,124 2:13.4 147 816 68 27
25:00.0 1,120 2:13.9 146 804 67 27
30:00.0 1,116 2:14.4 144 804 67 27
35:00.0 1,123 2:13.5 147 804 67 27
40:00.0 1,112 2:14.8 143 804 67 26
44:54.8 1,083 2:16.1 139 781 64 27

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Workout Graph

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