Dan Mitchell 44:34 row
10,024
Meters
44:34.1
Time
2:13.3
Pace
609
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 127 |
August 06, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.1 | 10,024 | 2:13.3 | 147 | 819 | 609 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 27 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 27 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 27 |
| 44:34.1 | 1,086 | 2:06.1 | 174 | 958 | 73 | 23 |
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Workout Graph
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