Dan Mitchell 39:24 row
8,518
Meters
39:24.8
Time
2:18.8
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 142 |
July 09, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.8 | 8,518 | 2:18.8 | 131 | 758 | 498 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 29 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 30 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 24 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 25 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 26 |
| 39:24.8 | 996 | 2:12.9 | 149 | 815 | 60 | 27 |
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Workout Graph
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