Jonathan Cook 10:45 row
2,018
Meters
10:45.3
Time
2:39.8
Pace
108
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 107 |
October 11, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,018 | 2:39.8 | 86 | 602 | 108 | 23 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 23 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 23 |
| 10:45.3 | 144 | 2:37.2 | 90 | 635 | 8 | 23 |
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Workout Graph
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