Jonathan Cook 10:25 row
2,021
Meters
10:25.5
Time
2:34.7
Pace
111
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 108 |
October 10, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,021 | 2:34.7 | 94 | 638 | 111 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 624 | 52 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 10:25.5 | 87 | 2:26.5 | 111 | 705 | 5 | 21 |
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