Jonathan Cook 10:31 row
2,028
Meters
10:31.9
Time
2:35.7
Pace
110
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 108 |
October 09, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.9 | 2,028 | 2:35.7 | 93 | 626 | 110 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 24 |
| 10:31.9 | 97 | 2:44.4 | 79 | 564 | 5 | 19 |
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Workout Graph
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