Jonathan Cook 31:19 row
6,016
Meters
31:19.1
Time
2:36.1
Pace
327
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 108 |
October 08, 2026 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.1 | 6,016 | 2:36.1 | 92 | 626 | 327 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 26 |
| 15:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 25 |
| 20:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 25 |
| 25:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 25 |
| 30:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 23 |
| 31:19.1 | 252 | 2:36.9 | 91 | 637 | 14 | 25 |
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Workout Graph
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