Jonathan Cook 25:47 row
5,017
Meters
25:47.1
Time
2:34.1
Pace
276
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 108 |
October 08, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.1 | 5,017 | 2:34.1 | 95 | 642 | 276 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 26 |
| 20:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 26 |
| 25:47.1 | 131 | 2:59.7 | 60 | 611 | 8 | 22 |
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Workout Graph
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