Jonathan Cook 10:36 row
2,024
Meters
10:36.5
Time
2:37.2
Pace
110
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 107 |
October 06, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,024 | 2:37.2 | 90 | 622 | 110 | 24 |
| 5:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 26 |
| 10:36.5 | 121 | 2:30.8 | 102 | 690 | 7 | 23 |
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Workout Graph
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