Jonathan Cook 9:33 row

2,016

Meters

9:33.1

Time

2:22.1

Pace

117

Calories

Average Watts122
Calories Per Hour734
Stroke Rate27
Stroke Count262
Drag Factor107

October 06, 2026 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:33.1 2,016 2:22.1 122 734 117 27
5:00.0 1,000 2:30.0 104 672 56 27
9:33.1 1,017 2:14.2 145 804 61 28

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Workout Graph

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